8 Benefits of Massage Therapy Following a Car Crash

1. Stimulate tissue healing (through improved circulation and decreased swelling)


2. Reduce muscle spasms and associated pain and stiffness


3. Improve scar tissue (by softening stiff tissues to allow blood supply and nutrients back to the affected area) massage therapy after auto accident 


4. Increase joint flexibility (by stretching the skeletal muscles and tissue over and around your joints) 


5. Lower blood pressure


6. Reduce stress and anxiety, including increasing serotonin levels


7. Retrain soft tissue to function properly


8. Release endorphins (the happy hormones!)

 

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